The Only Me - Children's Book

The Only Me – Now Available!

I'm thrilled to share that my children's book, The Only Me, is now available for purchase via Amazon! This has truly been my passion project over the last year, and I'm so eager to share this story about a little girl, who happens to be a fraternal twin, yearning to be seen as her her… Continue reading The Only Me – Now Available!

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Postpartum Depression and Anxiety: Don’t Suffer in Silence

If you or anyone you know is suffering from a perinatal mood and anxiety disorder (PPD/PPA, etc.), please know there is help. You don't have to suffer in shame or silence. Struggling with a maternal mental health issue does not make you a bad person or parent, and you don't have to go it alone.… Continue reading Postpartum Depression and Anxiety: Don’t Suffer in Silence

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Fighting Parenting Anxiety and Learning to Back Off and Observe

When I was younger, I always wanted a twin sister. I didn't actually realize this was an impossibility until I was maybe 7 or 8. And even then, this realization didn't stop me from desiring it so, so badly. I was always a nervous, anxious kid. I didn't have anxiety in the way that it… Continue reading Fighting Parenting Anxiety and Learning to Back Off and Observe