I'm thrilled to share that my children's book, The Only Me, is now available for purchase via Amazon! This has truly been my passion project over the last year, and I'm so eager to share this story about a little girl, who happens to be a fraternal twin, yearning to be seen as her her… Continue reading The Only Me – Now Available!
I was on my 11th day past due, and was scheduled for an induction bright and early the next morning. I was… petrified. Not of the giving birth part, although I certainly wasn’t feeling confident about that either, but for the parenthood part – the part after my doctor was going to hand me a… Continue reading The Moby Wrap
Life in the sandwich generation is hard. At any given moment, I never know which loved ones need – deserve – more of my time, attention and worry.
If you or anyone you know is suffering from a perinatal mood and anxiety disorder (PPD/PPA, etc.), please know there is help. You don't have to suffer in shame or silence. Struggling with a maternal mental health issue does not make you a bad person or parent, and you don't have to go it alone.… Continue reading Postpartum Depression and Anxiety: Don’t Suffer in Silence
When I was younger, I always wanted a twin sister. I didn't actually realize this was an impossibility until I was maybe 7 or 8. And even then, this realization didn't stop me from desiring it so, so badly. I was always a nervous, anxious kid. I didn't have anxiety in the way that it… Continue reading Fighting Parenting Anxiety and Learning to Back Off and Observe